Suicide: effects approx 65,000 Australians!.

Did you know that today is Suicide Prevention Day? I recommend EVERYONE take 5 minutes out of thier busy scedual to read this article as "It’s all about taking the time to recognise suicide warning signs and reducing the stigma associated with seeking help". http://www.mamamia.com.au/news/16-suicide-warning-signs/ As for my hospital stay I am not 100% sure on the exact details but I do have an appointment with my Urologist on the 18th (Wednesday) so I will be blogging after that. Please take the time to talk to family or friends if you suspect they have been thinking about commiting suicide or if they have tried in the past! Sometimes all someone needs is a sholder to cry on or an ear to listen. Amanda <3.

R U OK?

Hello Everyone,
I want to ask you all a question!

R U OK?.....

Today [13th Sept 2012] is R U OK DAY!! R U OK DAY is a national day of action. It's all about inspiring people to ask each other ‘Are you ok?'. Not just today but everyday!! You never know what people are really feeling without asking...so ring you mother,father, partner, best friend and ask them R U OK?. Even if they are you may feel you are the one who isn't,. Ring your doctor/family member/friends they will listen & help.

IT'S OK TO SAY YOUR NOT OK!!!!!!

You never know you could be saving someone's life! Depression is a sielent killer.. we need to speak up about it!!

My personal experience is still [even after 4 yrs] hard to talk about!

I actually diagnosed myself with it. It all started after the birth of Hailee. Having a baby born so early & staying in NICU for the first 2.5 months of her life is one of the hardest things I had to go through!! I asked hubby to ring my doctor and book an appintment to see him. I told him the first 2 days my baby came home from hospital I spent them in bed crying my eyes out! I did not want to even cuddlier her let alone feed her. 3.5yrs down the track I still have some bad days!!! Living my life honestly you have way more bad then good unfortunately. But I'm dealing and I am glad I didn't take my life because I would miss out on all the wonderful/hard things that come with being a mummy & wife!

I also remember as a teenager [around 16yrs old] I used to tell my Nan "I want to run under a bus!!". I had no real friends, never had a boyfriend & felt so lonely. I never imagined I would have a boyfriend, get married or even have a family! I am so greatful to my Nan and some friends for always being there for me through the tough times...and always asking me R U OK?!

Please always remember there IS someone out there who loves/cares about you & doesn't want to see you upset or god forbit take your life.

R U OK? Website:
http://www.ruokday.com/
Amanda <3

Mental Health Week 2011

Hello Everyone.

http://www.beyondblue.org.au/index.aspx?link_id=104.1379

9-15 October.

Depression and anxiety are two of the most common mental illnesses in Australia!. and anxiety are two of the most common mental illnesses in Australia and it’s important to recognise the symptoms. Educate yourself and your colleagues and friends by sharing beyondblue’s resources on anxiety and depression.

If you think you could be depressed or suffering anxiety attacks please contact the lifeline on; 13 11 14.

I myself suffer from depression and anxiety from time to time. I'm not 100% ready to delve into why I became so depressed. But I'm sure one day I will be able to let you in on my experience.

If you would like to share a part of your story please feel free to leave a comment.